Essential Things About Insomnia and the Dangers We Are Exposing
Essential Things About Insomnia and the Dangers We Are Exposing Education,Fitness,Health Probably everyone had at least once in his life a heavy night of sleep in which he turned all the parts without falling asleep. Dog barking, wind whistling, or a too late and very consistent dinner, all these and many others can cause occasional sleep problems. From a medical point of view, insomnia is the difficulty of falling asleep when it takes more than 45 minutes to fall asleep. Insomnia is a sleep disorder that manifests by reducing the duration and / or depth. May be caused by painful abdominal crises, neuralgia, hypertension, neurosis, psychosis, encephalitis, intoxication, diabetes, hyperthyroidism, physical, intellectual or moral surfeit, emotional crisis, etc. The most common symptom is sleepless and superficial sleep. There are two types of insomnia: - chronic insomnia: that lasts for several weeks, months, or years; - transient insomnia: it only lasts for several nights and is cau